Sweat, Stretch, and Sip

Get ready to move, groove, and unwind! This class kicks off with an upbeat dance workout, including fun choreography and heart-pumping rhythm to get you sweating. Then, a nice cool down stretch to restore and relax your body. Afterwards head to the main bar with your new dance friends to enjoy one of our many refreshing beverages. Perfect for all levels, this class is about movement, mindfulness, and mingling. Come for the sweat, stay for the vibes!

*Each dance class member will receive a ticket upon completion for a free fresh-pressed juice or coffee from our main bar! Restrictions apply.

**Water and a yoga mat for the stretch portion is recommended but not necessary. Light weights are also optional.